How hypnotherapy heals inner conflict.

We all know what it feels like to have a part of you that wants to do one thing, and then another part that wants to do the opposite. So how do you deal with this inner conflict? This post aims to show you how hypnotherapy heals inner conflict. Why is there inner conflict? It’sContinue reading “How hypnotherapy heals inner conflict.”

New habits to improve your wellbeing

With a new year starting, maybe you can invite some new habits into your life to make this year not only a good one, but a healthy one too! 1/ Drink more water Our body is approx. 70% water. When you keep hydrated you can eliminate a lot of unnecessary issues including headaches and constipation.Continue reading “New habits to improve your wellbeing”

Afterpay for hypnotherapy and massage services

Super exciting news! Afterpay is now available for your hypnotherapy and massage services on the Gold Coast! I’ve had a number of clients who simply weren’t able to see me for hypnotherapy over the past few weeks due to financial restrictions, so I decided to look into afterpay. More freedom Afterpay allows clients to payContinue reading “Afterpay for hypnotherapy and massage services”

Weight loss and stop smoking hypnosis.

I’ve lost track of the amount of clients that come to see me for hypnotherapy to quit smoking and are mostly concerned about putting on weight. It’s this fear of weight gain that can make quitting cigarettes harder than it needs to be. But it doesn’t need to be difficult. Hypnosis can help you toContinue reading “Weight loss and stop smoking hypnosis.”

Determined to lose weight? Hypnosis may be your key to success!

Here in Australia, we’re only a few months away from the warmer, Summer weather. This is often the time we start to feel the urge to eat healthier and want to shed some of those excess kilos that winter has gifted us! For some people, this is a relatively easy thing to do. But forContinue reading “Determined to lose weight? Hypnosis may be your key to success!”

How to break bad habits

How good would it be to be able to just circle a day in the calendar and decide to change those bad habits!? Stop smoking and start being healthy. 🚭 Stop nail-biting when you’re stressed and calm yourself with a deep breath. 💅 Instead of reaching for junk food for emotional support you can go for aContinue reading “How to break bad habits”