Hypnotherapy for dental phobia (Dentophobia)

I’m fairly certain that everyone fears going to the dentist, but thankfully hypnotherapy for dental phobia (Dentophobia) will help make visits to the dentist feel much calmer!  Navigating dental phobia is something that I’m going through at the moment. Unfortunately, I have a lot of dental work that needs to be done over the next twoContinue reading “Hypnotherapy for dental phobia (Dentophobia)”

Guided Meditation Hypnosis

I’ve been meaning to record a guided meditation hypnosis for a while now, and I finally got around to it! (Yay!) This one is designed to get you into a theta brainwave which is where you need to be for hypnosis. This theta meditation is based on the meditation taught by the beautiful Vianna Stibal,Continue reading “Guided Meditation Hypnosis”

Can fears and phobias be overcome?

It doesn’t matter if it’s an intense fear of spiders, a fear of leaving the house or even situational phobias like flying, driving, lifts, or going to the dentist, fears and phobias can be overcome once you understand them. Here’s how!

Trauma therapy Gold Coast

If you’re after trauma therapy on the Gold Coast then you’ve come to the right place. I’m an experienced clinical hypnotherapist with a range of methods such as eye movement desensitization and reprocessing (EMDR), Neuro–linguistic programming (NLP), theta healing and holistic counselling methods to help you heal trauma naturally. It doesn’t matter how long you’veContinue reading “Trauma therapy Gold Coast”

Hypnotherapy for needle phobia

Unfortunately, at the moment, lots of people are having to face their fears of needles. Thankfully, many of those people are finding relief by using hypnotherapy for needle phobia. It doesn’t matter if it’s fear of acupuncture needles or vaccine injections, hypnosis can help to resolve your unconscious fear of needles. How does hypnotherapy forContinue reading “Hypnotherapy for needle phobia”

Is anxiety caused by mentally unwell or toxic parents or caregivers?

I was going through my past 6 months of clients and noticed a clear pattern which caused me to ask if anxiety is caused by toxic parents? Most of my clients coming in for stress and anxiety issues had a difficult upbringing either with a toxic or mentally unwell caregiver or parents. Almost 90% ofContinue reading “Is anxiety caused by mentally unwell or toxic parents or caregivers?”