I’m fairly certain that everyone fears going to the dentist, but thankfully hypnotherapy for dental phobia (Dentophobia) will help make visits to the dentist feel much calmer! Navigating dental phobia is something that I’m going through at the moment. Unfortunately, I have a lot of dental work that needs to be done over the next twoContinue reading “Hypnotherapy for dental phobia (Dentophobia)”
Category Archives: Health
Clinical Hypnotherapy for Pain Management
Many people are unaware that Clinical Hypnotherapy for Pain Management is a “thing!” And not only a thing. It’s a powerful tool that can help ease the pain when many other methods have failed. A few cases of hypnotherapy for pain relief Over the past few years, I’ve worked with several pain clients with incredibleContinue reading “Clinical Hypnotherapy for Pain Management”
Does hypnotherapy work for anger management?
Nearly everyone is affected by high levels of stress currently. These high-stress levels will cause emotions to run high and sometimes out of control. Anger, sadness, grief, fear are all emotions that can get out of hand during times of high stress. In order to get back into balance, we need to get these emotionsContinue reading “Does hypnotherapy work for anger management?”
Benefits of online hypnotherapy
In this day and age, there are so many benefits of online hypnotherapy! Studies have shown that it’s just as effective as face to face therapy. But there are still people who have concerns about doing therapy online, so I’ve put together a little video with some more information. As you can see, there areContinue reading “Benefits of online hypnotherapy”
What is EMDR?
What is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of psychotherapy to help process trauma and was created by Francine Shapiro, Ph.D in 1987. Although primarily used for trauma, it can also be used for phobias, grief, stopping smoking, weight loss, confidence, public speaking and many other things. HowContinue reading “What is EMDR?”
What is Lomi Lomi Massage?
What is Lomi Lomi massage? Lomi Lomi is a traditional Hawaiian massage and it’s name means “to kneed and make soft”. It is an intuitive massage that works the whole body, feet, legs, glutes, torso, back, arms, face. It is the perfect balance of relaxation and a good firm massage. It is gentle yet itContinue reading “What is Lomi Lomi Massage?”