Guided Meditation Hypnosis

I’ve been meaning to record a guided meditation hypnosis for a while now, and I finally got around to it! (Yay!) This one is designed to get you into a theta brainwave which is where you need to be for hypnosis. This theta meditation is based on the meditation taught by the beautiful Vianna Stibal,Continue reading “Guided Meditation Hypnosis”

Can fears and phobias be overcome?

It doesn’t matter if it’s an intense fear of spiders, a fear of leaving the house or even situational phobias like flying, driving, lifts, or going to the dentist, fears and phobias can be overcome once you understand them. Here’s how!

Clinical Hypnotherapy for Pain Management

Many people are unaware that Clinical Hypnotherapy for Pain Management is a “thing!” And not only a thing. It’s a powerful tool that can help ease the pain when many other methods have failed. A few cases of hypnotherapy for pain relief Over the past few years, I’ve worked with several pain clients with incredibleContinue reading “Clinical Hypnotherapy for Pain Management”

Trauma therapy Gold Coast

If you’re after trauma therapy on the Gold Coast then you’ve come to the right place. I’m an experienced clinical hypnotherapist with a range of methods such as eye movement desensitization and reprocessing (EMDR), Neuro–linguistic programming (NLP), theta healing and holistic counselling methods to help you heal trauma naturally. It doesn’t matter how long you’veContinue reading “Trauma therapy Gold Coast”

Does hypnotherapy work for anger management?

Nearly everyone is affected by high levels of stress currently. These high-stress levels will cause emotions to run high and sometimes out of control. Anger, sadness, grief, fear are all emotions that can get out of hand during times of high stress. In order to get back into balance, we need to get these emotionsContinue reading “Does hypnotherapy work for anger management?”

Does hypnotherapy work for weight loss?

We know hypnotherapy can help for a variety of issues but does hypnotherapy work for weight loss? First things first, here’s a quick video to give you the basics about hypnotherapy for weight loss- As you can see, there are many reasons why people put on weight – Too much “bad” food Underlying trauma Stress/anxietyContinue reading “Does hypnotherapy work for weight loss?”