How Your Mind and Gut Are Deeply Connected – And What You Can Do About It Have you ever noticed how your stomach tightens when you’re anxious? Or how stress can lead to bloating, pain, or changes in your digestion? You’re not alone – and it’s not in your head. Many people experiencing digestive discomfortContinue reading “Can Stress Cause Digestive Issues? How the Gut-Brain Connection Explains IBS and How to Heal It Naturally”
Tag Archives: hypnosis
8-Step Process to Reframe Your Problems and transform them!
Think about a problem that you are currently experiencing. It may be not enough money, not having the sort of relationships that you’d like or maybe you’re struggling to find your purpose or path in life. So lets explore this process to reframe your problems and transform them.
The Devastating Consequences of Ignoring Childhood Trauma and its Impact on Physical Health and Well-Being
Childhood trauma can have a wide range of long-term devastating effects on physical health, depending on the type and severity of the trauma experienced. How does childhood trauma affect your health? There have been multiple studies conducted on the long-term effects of childhood trauma. The results have consistently shown that childhood trauma can have aContinue reading “The Devastating Consequences of Ignoring Childhood Trauma and its Impact on Physical Health and Well-Being”
Hypnotherapy for Anxiety
Anxiety disorders affect 2 million Australians each year, which makes anxiety the most common mental illness in the Australia and many people aren’t aware the hypnotherapy for anxiety can help! Anxiety hypnosis sessions could be the key to your success! What is anxiety and how do we experience it? For many people, anxiety is anContinue reading “Hypnotherapy for Anxiety“
Past Life Regression Hypnosis. What you need to know!
Sometimes in a hypnosis session, people who are spiritually in tune, have vivid dreams or are regular meditators may regress to past lives, also known as past life regression. This is quite rare, as most of the “stuff” we need to work through is linked to childhood coping strategies in this life, but regressing backContinue reading “Past Life Regression Hypnosis. What you need to know!”
Clinical Hypnotherapy for Pain Management
Many people are unaware that Clinical Hypnotherapy for Pain Management is a “thing!” And not only a thing. It’s a powerful tool that can help ease the pain when many other methods have failed. A few cases of hypnotherapy for pain relief Over the past few years, I’ve worked with several pain clients with incredibleContinue reading “Clinical Hypnotherapy for Pain Management”