What does hypnosis feel like?

Hypnosis is a very relaxed state of being. It’s a completely natural state and we go in and out of hypnosis daily. Here are a few examples that you should recognize- -Daydreaming or lost in thought-Meditation-When “in the zone” playing sports-Engrossed in a really good movie-Doing something repeatedly like a barista making coffee after coffee-DrivingContinue reading “What does hypnosis feel like?”

Why aren’t the free hypnosis recordings working for me?

I have had a couple of clients contact me and say they have tried the free hypnosis recordings online and that they didn’t do anything for them. Although I believe hypnosis recordings are a great part of the healing journey, they rarely bring lasting change on their own. “Unless commitment is made, there are onlyContinue reading “Why aren’t the free hypnosis recordings working for me?”

Hypnosis for IBS (The facts)

There has been a number of research studies done on the benefits of using hypnotherapy for IBS (Irritable bowel syndrome) and in short, although no one can truly say why it works, but the studies are clearly showing that for IBS symptoms both physically and emotionally, hypnosis works wonders. In one particular study, 75 peopleContinue reading “Hypnosis for IBS (The facts)”