Nearly everyone is affected by high levels of stress currently. These high-stress levels will cause emotions to run high and sometimes out of control. Anger, sadness, grief, fear are all emotions that can get out of hand during times of high stress. In order to get back into balance, we need to get these emotionsContinue reading “Does hypnotherapy work for anger management?”
Tag Archives: EMDR AND HYPNOTHERAPY
Does hypnotherapy work for weight loss?
We know hypnotherapy can help for a variety of issues but does hypnotherapy work for weight loss? First things first, here’s a quick video to give you the basics about hypnotherapy for weight loss- As you can see, there are many reasons why people put on weight – Too much “bad” food Underlying trauma Stress/anxietyContinue reading “Does hypnotherapy work for weight loss?”
What is EMDR?
What is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of psychotherapy to help process trauma and was created by Francine Shapiro, Ph.D in 1987. Although primarily used for trauma, it can also be used for phobias, grief, stopping smoking, weight loss, confidence, public speaking and many other things. HowContinue reading “What is EMDR?”