Unfortunately, at the moment, lots of people are having to face their fears of needles. Thankfully, many of those people are finding relief by using hypnotherapy for needle phobia. It doesn’t matter if it’s fear of acupuncture needles or vaccine injections, hypnosis can help to resolve your unconscious fear of needles. How does hypnotherapy forContinue reading “Hypnotherapy for needle phobia”
Category Archives: Stress
What is Lomi Lomi Massage?
What is Lomi Lomi massage? Lomi Lomi is a traditional Hawaiian massage and it’s name means “to kneed and make soft”. It is an intuitive massage that works the whole body, feet, legs, glutes, torso, back, arms, face. It is the perfect balance of relaxation and a good firm massage. It is gentle yet itContinue reading “What is Lomi Lomi Massage?”
Should I see a counsellor or a therapist?
Many people wonder at what point they need to stop trying to heal by themselves and invest in a professional therapist or counsellor to help them. If you find yourself asking, “Should I see a counsellor or a therapist?” then that’s probably a good sign that it may help! From my experience as a clinicalContinue reading “Should I see a counsellor or a therapist?”
Does hypnotherapy work for trauma?
So does hypnotherapy work for trauma? Having just finished a post-trauma masterclass for hypnotherapists, I now realise just how powerful hypnotherapy is for trauma clients. In the Western medical system, CBT (cognitive behavioural therapy) and EDMR (Eye Movement Desensitization and Reprocessing) therapy are recommended for trauma. Unfortunately, many people do not benefit from these modalities,Continue reading “Does hypnotherapy work for trauma?”
Afterpay for hypnotherapy and massage services
Super exciting news! Afterpay is now available for your hypnotherapy and massage services on the Gold Coast! I’ve had a number of clients who simply weren’t able to see me for hypnotherapy over the past few weeks due to financial restrictions, so I decided to look into afterpay. More freedom Afterpay allows clients to payContinue reading “Afterpay for hypnotherapy and massage services”
How to break bad habits
How good would it be to be able to just circle a day in the calendar and decide to change those bad habits!? Stop smoking and start being healthy. 🚭 Stop nail-biting when you’re stressed and calm yourself with a deep breath. 💅 Instead of reaching for junk food for emotional support you can go for aContinue reading “How to break bad habits”