How hypnotherapy heals inner conflict.

We all know what it feels like to have a part of you that wants to do one thing, and then another part that wants to do the opposite. So how do you deal with this inner conflict? This post aims to show you how hypnotherapy heals inner conflict. Why is there inner conflict? It’sContinue reading “How hypnotherapy heals inner conflict.”

New habits to improve your wellbeing

With a new year starting, maybe you can invite some new habits into your life to make this year not only a good one, but a healthy one too! 1/ Drink more water Our body is approx. 70% water. When you keep hydrated you can eliminate a lot of unnecessary issues including headaches and constipation.Continue reading “New habits to improve your wellbeing”

Is anxiety caused by mentally unwell or toxic parents or caregivers?

I was going through my past 6 months of clients and noticed a clear pattern which caused me to ask if anxiety is caused by toxic parents? Most of my clients coming in for stress and anxiety issues had a difficult upbringing either with a toxic or mentally unwell caregiver or parents. Almost 90% ofContinue reading “Is anxiety caused by mentally unwell or toxic parents or caregivers?”

Afterpay for hypnotherapy and massage services

Super exciting news! Afterpay is now available for your hypnotherapy and massage services on the Gold Coast! I’ve had a number of clients who simply weren’t able to see me for hypnotherapy over the past few weeks due to financial restrictions, so I decided to look into afterpay. More freedom Afterpay allows clients to payContinue reading “Afterpay for hypnotherapy and massage services”

Weight loss and stop smoking hypnosis.

I’ve lost track of the amount of clients that come to see me for hypnotherapy to quit smoking and are mostly concerned about putting on weight. It’s this fear of weight gain that can make quitting cigarettes harder than it needs to be. But it doesn’t need to be difficult. Hypnosis can help you toContinue reading “Weight loss and stop smoking hypnosis.”

Hypnotherapy for eating disorders

I recently just finished some further education specifically for helping people with eating disorders using hypnotherapy. The good news is that hypnotherapy can have some wonderful results for people struggling with eating disorders. This includes anorexia, bulimia, people too obsessed with health, and binge eaters. The not so good news is that in most cases,Continue reading “Hypnotherapy for eating disorders”