We all know what it feels like to have a part of you that wants to do one thing, and then another part that wants to do the opposite. So how do you deal with this inner conflict? This post aims to show you how hypnotherapy heals inner conflict. Why is there inner conflict? It’sContinue reading “How hypnotherapy heals inner conflict.”
Category Archives: Motivation
How to break bad habits
How good would it be to be able to just circle a day in the calendar and decide to change those bad habits!? Stop smoking and start being healthy. 🚭 Stop nail-biting when you’re stressed and calm yourself with a deep breath. 💅 Instead of reaching for junk food for emotional support you can go for aContinue reading “How to break bad habits”
What can hypnotherapy help with?
Hypnotherapy is therapy in the state of hypnosis. Therapy works with the mind and can be used for many different things including but not limited too: Fears Phobias Addictions (cigarettes, gambling, alcohol) Anxiety including social anxiety Self-confidence Gut health issues (often connected to anxiety) Weight loss Eating disorders Stress Depression Mindfulness and Relaxation General mentalContinue reading “What can hypnotherapy help with?”
How to get the weight loss results you want using hypnotherapy.
Lately, I’ve had an influx of weight loss clients coming in to see me due to all other methods failing them. Issues around weight can have a number of different reasons behind them. Not having emotional needs met when younger can lead to emotional eating, or using food as a protective mechanism to keep potentialContinue reading “How to get the weight loss results you want using hypnotherapy.”
Why you’re experiencing resistance when moving towards your goals.
Do you ever have a goal in mind only to find that when you start to bring this goal to life that you are constantly hit with resistance in all it’s forms? Feeling blocked, procrastinating and distraction are all forms of resistance and they make progress a lot harder than it needs to be! IContinue reading “Why you’re experiencing resistance when moving towards your goals.”