Hypnotherapy for needle phobia

Unfortunately, at the moment, lots of people are having to face their fears of needles. Thankfully, many of those people are finding relief by using hypnotherapy for needle phobia. It doesn’t matter if it’s fear of acupuncture needles or vaccine injections, hypnosis can help to resolve your unconscious fear of needles. How does hypnotherapy forContinue reading “Hypnotherapy for needle phobia”

Is anxiety caused by mentally unwell or toxic parents or caregivers?

I was going through my past 6 months of clients and noticed a clear pattern which caused me to ask if anxiety is caused by toxic parents? Most of my clients coming in for stress and anxiety issues had a difficult upbringing either with a toxic or mentally unwell caregiver or parents. Almost 90% ofContinue reading “Is anxiety caused by mentally unwell or toxic parents or caregivers?”

Afterpay for hypnotherapy and massage services

Super exciting news! Afterpay is now available for your hypnotherapy and massage services on the Gold Coast! I’ve had a number of clients who simply weren’t able to see me for hypnotherapy over the past few weeks due to financial restrictions, so I decided to look into afterpay. More freedom Afterpay allows clients to payContinue reading “Afterpay for hypnotherapy and massage services”

How to break bad habits

How good would it be to be able to just circle a day in the calendar and decide to change those bad habits!? Stop smoking and start being healthy.¬†ūüö≠ Stop nail-biting when you‚Äôre stressed and calm yourself with a deep breath.¬†ūüíÖ Instead of reaching for junk food for emotional support you can go for aContinue reading “How to break bad habits”

Do you feel anxious at social gatherings?

For some people, social situations bring up intense feelings of fear, nervous energy, shaky hands, excessive sweating, headaches, and many other symptoms. We are human beings and we like and need to connect as part of a healthy lifestyle, but for some people, early social engagements may not have been fun, safe, or healthy. BullyingContinue reading “Do you feel anxious at social gatherings?”

What triggers anxiety?

Anxiety is a huge problem in our modern world with an estimated 40 million people in the US suffering anxiety disorders. In¬†Australia, it’s estimated that 45% of¬†people¬†will experience a mental health condition in their lifetime. In any one year, around 1 million¬†Aussie¬†adults have depression, and over 2 million have¬†anxiety. So anxiety is a huge issueContinue reading “What triggers anxiety?”