Lately, I’ve had an influx of weight loss clients coming in to see me due to all other methods failing them. Issues around weight can have a number of different reasons behind them. Not having emotional needs met when younger can lead to emotional eating, or using food as a protective mechanism to keep potentialContinue reading “How to get the weight loss results you want using hypnotherapy.”
Tag Archives: Online hypnotherapy
Does hypnosis for weight loss work?
“Early studies from the 90s found that people who used hypnosis lost more than twice as much weight as those who dieted without the cognitive therapy.”
What does hypnosis feel like?
Hypnosis is a very relaxed state of being. It’s a completely natural state and we go in and out of hypnosis daily. Here are a few examples that you should recognize: Anytime you are intensely focused on a task, you’ll enter the hypnotic state. Hypnosis is not sleep. There is always a level of awarenessContinue reading “What does hypnosis feel like?”
Why aren’t the free hypnosis recordings working for me?
I have had a couple of clients contact me and say they have tried the free hypnosis recordings online and that they didn’t do anything for them. Although I believe hypnosis recordings are a great part of the healing journey, they rarely bring lasting change on their own. “Unless commitment is made, there are onlyContinue reading “Why aren’t the free hypnosis recordings working for me?”
What to do when anxiety stops you from leaving the house
With all that’s been happening in the world in the past few months, it’s been of no surprise in the rise of clients coming in for anxiety-related issues. With so much uncertainty in the world, it’s so easy for us to move into survival mode and become attached to places, people, objects and environments thatContinue reading “What to do when anxiety stops you from leaving the house”
Hypnosis for IBS (The facts)
There have been several research studies done on the benefits of using hypnotherapy for IBS (Irritable bowel syndrome). Although no one can truly say why it works, the studies are clearly showing that for IBS symptoms both physically and emotionally, hypnosis works wonders. In one particular study, 75 people received between five and seven 30Continue reading “Hypnosis for IBS (The facts)”