MINDFUL HYPNOTHERAPY AND WELLNESS
Transforming minds through a personalised, positive, evidence-based approach.
I hope you enjoy this free 33-minute hypnosis session for mindfulness and relaxation bedtime hypnosis. This has been created for you to listen to as you are drifting off to sleep for maximum benefit.
Namaste
Janine
Hi! I'm a clinical hypnotherapist, massage therapist, yoga and meditation teacher. I study and practice Buddhism and am always learning more about the mind. I live in the beautiful Gold Coast Hinterlands and love to relax and chill out in nature. Namaste xx View more posts
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Wow, I will try this later tonight – see how I get on, thank you.