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MINDFUL HYPNOTHERAPY AND WELLNESS

Transforming minds through a personalised, positive, evidence-based approach.

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Tag Archives: Nature

Relaxing, present moment meditation

It’s such a beautiful day here in the Gold Coast Hinterland Australia, I thought I’d do a little meditation to help us all relax, get out of our heads and into the present moment. Enjoy xx Click here for more audio meditations.

Posted byMindful Hypnotherapy and WellnessApril 23, 2020December 8, 2020Posted inMeditation and Relaxation, Tools and ResourcesTags:Nature, Present momentLeave a comment on Relaxing, present moment meditation

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Qi Clinic, 5/23 Musgrave Ave Chirn Park, Labrador, QLD 4215
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