MINDFUL HYPNOTHERAPY AND WELLNESS • Transforming minds through a personalised, positive, evidence-based approach.

HOLISTIC WELLNESS

Specializing in complex trauma therapy and PTSD.

Discover a range of treatment options, guided by your own experienced holistic health practitioner, offering comprehensive sessions to heal your mind, body, and spirit.

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Massage services

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Clinical Hypnotherapy and EMDR for anxiety, PTSD and trauma

Janine Mcilwain
Accredited Clinical Hypnotherapist

If you’ve been dealing with the symptoms of anxiety, PTSD and trauma, including

re-experiencing the trauma (flashbacks)
nightmares
memories prompted by smells, sounds, words or other triggers
avoiding certain places, people or objects
feeling numb
feeling a sense of hopelessness about the future
negative thoughts and mindset
intense anger, worry, stress or guilt
constant, extreme alertness
irritable or aggressive behaviour
insomnia
Gut health issues (IBS)
Weight gain or loss and eating disorders
Addictions, including sugar, alcohol, gambling and cigarettes
Chronic pain
Fears and phobias

Then welcome! You’re at the right place.

Imagine a time in your future when you are free from the intensity of anxiety, PTSD and trauma symptoms.

Imagine feeling calm, confident and secure in your life.

Imagine feeling more in control over your mind and body.

Thankfully, this is a now reality for many of my past clients.

And no matter what you’ve been through, it can be a reality for you too!

However, working with the right therapist is essential to your success!

Break free from anxiety, PTSD and trauma with an experienced specialist committed to getting you results!

Hi! I’m Janine and I’m a clinical hypnotherapist and EMDR therapist on the Gold Coast.

Having been in the industry since 2008 and working mainly with anxiety and trauma clients, I’ve acquired the tools to help you break through old patterns and create an incredible life.
I keep up to date on the latest research from scientific studies to know what’s working and what’s not, so you know that you’re getting the most innovative service possible.
I offer a highly personalised service that is designed to help YOU!

Book in a FREE info chat here

Are you ready for real change?

Often my clients have been seeing psychologists and other mental health professionals for years with no real impact so decide to give hypnotherapy a go. They are often surprised when they experience very quick breakthroughs and realizations from their issues and can move forward positively with their lives free from the restriction of stress and anxiety.