How to get the weight loss results you want using hypnotherapy.

Lately, I’ve had an influx of weight loss clients coming in to see me due to all other methods failing them. Issues around weight can have a number of different reasons behind them. Not having emotional needs met when younger can lead to emotional eating, or using food as a protective mechanism to keep potentialContinue reading “How to get the weight loss results you want using hypnotherapy.”

Do you know your overeating triggers?

If you’re stuck indoors at the moment, you might find yourself eating more than you need to. For some people boredom is a great reason to eat and relieve the stress of not being able to do anything. Left unchecked, emotional eating can lead to obesity and all sorts of health problems, so it’s goodContinue reading “Do you know your overeating triggers?”