Hypnosis Recordings

Our subscribers can now access all of our client access only recordings as well as some specialized ones for you to listen to at home. We will be adding more content regularly so that no matter what is going on in your life, there will be a recording that you can listen to that will help you deal with anything that life throws your way!
Would you like a specific one made up for you? As a valued subscriber you’ll be able to request a recording and we’ll do our best to make one up and add it too the subscriber list of recordings as soon as we can.

alone bed bedroom blur

Hypnosis recording for a restful nights sleep.

This hypnosis recoding will help you to get a peaceful nights sleep, feel well rested when you wake up which will in turn help you feel more clear and focused during the day!

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variety of multicolored leaves of plant

Hypnosis recording for panic attacks. Increasing strength and self confidence

This hypnosis recording is for those that may experience regular panic attacks or extreme anxiety. It helps you to focus on opening up, rather than closing down, sending a message to your subconscious that everything is OK. It focuses on building strength, finding your breath and learning that you are in control!

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cigarette stick on pile of coins

Hypnosis recording for stopping smoking. Focus on health and wellness.

This hypnosis recording is another one I my popular stop smoking ones! These recordings work best after you’ve attended a full stop smoking session with a qualified clinical hypnotherapist. This recording helps to get your subconscious mind working for you, (not against you!) to help you find more ways to stay on track as a non-smoker.

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young woman listening to music in earphones in apartment

Hypnosis deep relaxation and awareness of the body.

This hypnosis recording is perfect for people who struggle with anxiety. It’s just a short one that allows you to relax deeply and then awaken feeling more refreshed and in control. It guides you gently into a place of deep peace and relaxation. With regular use of this recording, you’ll easily be able to find your breath throughout the day.

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General weight loss hypnosis recording.

Weight Loss hypnosis General.

General weight loss hypnosis recording to fall to sleep to or just to relax to during the day to help keep your subconscious mind focused on the goal of attaining your ideal weight. The way be create new habits is through repetition, so the more you can listen to the messages, (Yes, even if you fall asleep!) the easier it is to create new habits in alignment with your desires.

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concentrated man meditating in lotus pose on mattress

Witnessing for stress and anxiety. Diaphragm breathing.

This recording is for people dealing with stress and anxiety and also a lack of confidence in their lives.
It addresses the body’s stress response, and the “fight or flight” sympathetic nervous system response. Keep in mind the type of situations which normally cause anxiety and stress to occur in your life which can now be dealt with through deep diaphragm breathing, and relaxation which will help to increase your confidence. The more you can see yourself being able to calm yourself in the future, the stronger those neural pathways in the brain, which means you’ll be able to calm yourself much more easily with practice!
The recording is designed to bring your mind to a state of mindfulness, to reduce mind “chit chat” and in particular to counter the repetitive going over of old situations with the inevitable accompanying stress and the reinforcement of a lack of confidence in dealing with those situations.

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Break free from the negative thoughts of others by connecting with your true self hypnosis recording

Break free from the negative thoughts of others by connecting with your true self.

This recording helps you to tap into your “true self.” The one that is naturally calm, balanced and free from fear. It helps your subconscious mind recognize that other peoples thoughts are other peoples thoughts. You can choose to allow them into your life or let them float on by. As you become free from the opinions of others, you are then able to start building up your confidence from a solid foundation of knowing who you truly are.

Listen as often as you need to when drifting off to sleep or when having a tough day and you need to connect within.

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train in railway

Increasing self esteem back at the source hypnosis

This recording is will help you to increase your self esteem by journeying back to where any negative ideas around your self worth are held. You are very safe and supported through your journey back and can view any images from a distance. Be mindful of what comes through and write it down to review at a later stage.
Remember that your TRUE SELF is a beautiful, loving energy, completely worthy of love. On this journey back to the source, you will remember this energy and feel it’s warmth. Anything that is not of this loving, supportive vibration in your past, does not need to be bought back with you into the present.

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Parts therapy hypnosis to heal inner conflict and get all those pieces of yourself working together.

Parts therapy hypnosis to heal inner conflict

This recording will help you heal inner conflict and resistance by getting all of your “parts” on the same page.

We all have different parts or aspects of ourselves. This is usually fine until you have a part that wants to do something and another part that wants to do the opposite. (Like lose weight or eat a whole box of donuts!)

Well this basic parts therapy recording will help you to take control and get those parts working together!

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Need something more than just a recording? Hypnotherapy sessions can be a truly life changing experience! Online or In person appointments are available in our clinic on the Gold Coast. 5/23 Musgrave Ave, Chirn Park QLD 4215
(Phone or text 0430416444 or book via the booking button below)

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