Determined to lose weight? Hypnosis may be your key to success!

Here in Australia, we’re only a few months away from the warmer, Summer weather and this is often the time we start to feel the urge to eat healthier and want to shed some of those excess kilos that winter has gifted us! For some people this is a relatively easy thing to do. ButContinue reading “Determined to lose weight? Hypnosis may be your key to success!”

How to break bad habits

How good would it be to be able to just circle a day in the calendar and decide to change those bad habits!?Stop smoking and start being healthy. 🚭Stop nail biting when you’re stressed and calm yourself with a deep breath. 💅Instead of reaching for junk food for emotional support you can go for a walk orContinue reading “How to break bad habits”

What can hypnotherapy help with?

Hypnotherapy is therapy in the state of hypnosis. Therapy works with the mind and can be used for many different things including but not limited too-FearsPhobiasAddictions (cigarettes, gambling, alcohol)Anxiety including social anxiety Self confidenceGut health issues (often connected to anxiety)Weight loss Eating disordersStressDepressionMindfulness and RelaxationGeneral mental well being-Life path, career goals, futurePain management- Hypnoanalgesia isContinue reading “What can hypnotherapy help with?”

Australian private health funds that cover Hypnotherapy

As a hypnotherapist with membership with the Australian Hypnotherapists Association, you may be eligible for discounts through your private health provider. I keep my fees low, but if you can get a discount, that’s even better! These health fund lists change regularly, so it’s best to check with your health fund provider and contact myselfContinue reading “Australian private health funds that cover Hypnotherapy”