To be mindful, is to be fully aware of your personal experience and know the inner workings of your mind.
Welcome to Our Blog! Please enjoy the variety of entries and we hope you find what you are looking for, or maybe even something you didn’t know you needed to find!
We all know what it feels like to have a part of you that wants to do one thing, and then another part that wants to do the opposite. So how do you deal with this inner conflict? This post aims to show you how hypnotherapy heals inner conflict. Why is there inner conflict? It’sContinue reading “How hypnotherapy heals inner conflict.”
With a new year starting, maybe you can invite some new habits into your life to make this year not only a good one, but a healthy one too! 1/ Drink more water Our body is approx. 70% water. When you keep hydrated you can eliminate a lot of unnecessary issues including headaches and constipation.Continue reading “New habits to improve your wellbeing”
I was going through my past 6 months of clients and noticed a clear pattern which caused me to ask if anxiety is caused by toxic parents? Most of my clients coming in for stress and anxiety issues had a difficult upbringing either with a toxic or mentally unwell caregiver or parents. Almost 90% ofContinue reading “Is anxiety caused by mentally unwell or toxic parents or caregivers?”
Our subscribers can now access all of our client access only hypnotherapy recordings as well as some specialized ones for you to listen to in the comfort of your own home. We will be adding more content regularly so that no matter what is going on in your life, there will be a recording that you canContinue reading “Hypnotherapy recordings”
Super exciting news! Afterpay is now available for your hypnotherapy and massage services on the Gold Coast! I’ve had a number of clients who simply weren’t able to see me for hypnotherapy over the past few weeks due to financial restrictions, so I decided to look into afterpay. More freedom Afterpay allows clients to payContinue reading “Afterpay for hypnotherapy and massage services”
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